how hypnosis can help

Waking at 3am to worry about bills, work and responsibilities? 

Living with high levels of anxiety puts both your mental and physical health at risk. It compromises your ability to think clearly, to function effectively and to enjoy your life to the fullest.

Hypnosis can also help you achieve various healthy lifestyle changes that can reduce the amount of stress you encounter in your life.

 Hypnotherapy is an approach that many people find to be incredibly effective. It works to reduce your drinking or stop it altogether. With addiction there is often a number of underlying issues that have led to the problem

Hypnosis will help you to change the negative thoughts and behaviors associated with the addiction.

  Though it's called adult ADHD, symptoms start in early childhood and continue into adulthood and is often not recognized or diagnosed until the person is an adult.

Hypnosis works very successfully for treating ADHD and other Neurodivergent symptoms in children and teens. It is completely safe and can do no harm in fact the simplest way to describe it is that it can only make good thoughts better and bad thoughts less.  

  Hypnosis is a very effective way to reduce and stop pain. and is now strongly recommended by the Arthritis foundation as more effective than other treatments and/or pain killers. It also has strong results for Fibromyalgia and Neuropathy.

 With the help of hypnosis you can let the unending feeling of sadness and loss begin to fade. Your loved one will still be there in your thoughts – but by working on your emotions you can break free from the feelings of loss! 

It's time to put yourself first! If you have been putting off stopping smoking, getting physically fit or anything else that gets in the way of being the Best You - I can help!