Discover what hypnosis can do for you!
Become the Person you were always meant to be – free, happy fulfilled and loving life!
Everyone has something in their life that makes them think twice about taking the
next step or provides them with an excuse to keep things the same or acts as
a block towards having a happy and fulfilled life. It’s time to make the change
Take that first step into the great unknown - YOU!
What is Hypnosis?
Hypnosis increases your sense of relaxation while allowing your awareness to become focused and your mind to concentrate fully. Being in this state of relaxed open-mindedness becomes the gateway to gaining control over behaviour and mental blocks that you’d like to change.
Stress and Anxiety Living with high levels of anxiety puts your physical and mental health at risk.
At hollandhypnotherapy.ca, we can help you turn the dial down and achieve a healthy lifestyle change.
What Does Hypnosis Feel Like?
Have you ever been driving and suddenly thought "I have no recollection of getting here” ! Or been immersed in a book or movie and lost all sense of time? That is what being put into a hypnotic state is like - tuning out the rest of the world and just being in your own head. On a conscious level you know where you are going or that the television is on or to turn a page, but subconsciously your mind is thinking and processing emotionally. When was the last time you spent time with you?
AND THE BEST PART - YOU DON'T HAVE TO SAY A WORD!
Call 1 647-205-4161 or email liz@hollandhypnotherapy.ca for
What Hypnosis Can Help You With
Personal Goals Need to lose weight or quit smoking? Let me help you get your life back and with it a better outlook for the future.
Stress and Anxiety Overwhelmed? Can’t sleep? Living with high levels of anxiety? I can help you to turn down the dial, recognise the triggers and live a calmer life.
Fears and Phobias Scared to fly? Hate heights? Dread the thought of a needle? Together we can weed out the root of the issue and get you on your way to a fuller fear-free life.
