Holland Hypnotherapy: Helping You Break Free and Heal from Within

Liz Holland - Empowering You to Live Your Best Life

I believe change begins the moment you decide you deserve better — peace, clarity, and confidence.

I am a Certified Hypnotist trained in both Hypnotist MMHA and Architecture of Hypnosis based in Ontario, Canada, where I have helped clients from around the world release anxiety, break free from unwanted habits and rediscover their calm through the power of the subconscious mind. My approach blends evidence-based hypnotherapy techniques with a calm, compassionate space for healing.

I specialise in relieving pain - both emotional and physical - and helping people find their way to a better, more fulfilling life.

Let me know how I can help you.

Mission: Help you feel safe, understood, and empowered during important changes.

Testimonials

What our clients say about Liz Holland and Holland Hypnotherapy

Amazing Experience

I had an amazing experience with Holland Hypnotherapy. I worked with Liz for several sessions on improving my stress levels, outlook on life, mental clarity and focus. I would recommend her services to anyone.

J. Tunley, Picton ON.

Changed My Life

I am so grateful that I found Liz, she has completely changed my life! I have been through numerous therapists and diets and nothing has ever helped. Within 1 month of seeing Liz I have not only lost weight but also am stronger and more confident.

H.Dwyer, PEC.

I Found the Joy Again

I benefited greatly from my experience with Liz. She helped me find joy and happiness in life again. I went to become healthier, to make better choices regarding food, alcohol, and smoking. I am making steady progress in all areas. Thank you Liz

M.Hoover, PEC

Highly Recommend

Great experience! After just a few sessions, my anxiety in general has improved. Highly recommend Liz!

A.Ross, Trenton

I Can Sleep!

I have been having trouble sleeping. Too many thoughts running through my mind. Just one session with Liz and I was able to shut off the noise and get a full night's sleep. That was 2 months ago and I am still sleeping well.

E.Stark. PEC

Fantastic Experience

Liz is amazing and worth every penny! She helped change negative thoughts and improved my outlook in so many ways. Highly recommend.

Karen G., Toronto

Free 30 Minute Consultation

Let's talk about how Hypnosis can help you. We can set up a good time to talk and find out if Hypnotherapy is right for you.

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What Hypnosis Can Help You With

Personal Goals Need to change bad habits? Let me help you get your life back and with it a better outlook for the future.

Stress and Anxiety Overwhelmed? Can’t sleep? Living with high levels of anxiety? I can help you to turn down the dial, recognise the triggers and live a calmer life.

Fears and Phobias Scared to fly? Hate heights? Dread the thought of a needle? Together we can weed out the root of the issue and get you on your way to a fuller fear-free life.